A mountain of scientific support makes Kyolic a superior health choice Wakunaga’s Kyolic Aged Garlic Extract and Moducare are quality formulas backed by a mountain of scientific support. Hundreds of scientific studies have shown then to support immune function, protect cells from free radical damage, and reduce a wide range of cardiovascular risks ...more
Warm Cherry Tomato Crisp While spring may be just around the corner, there is still a chill throughout most of the country. But, you can kill the chill with this unusual warm tomato dish.
Cook With Quinoa Quinoa is an ancient gluten free "grain" from Peru that cooks up quicker than rice and has more protein, making it a great addition to any diet.
Why laughing is good for you Laughter really is the best medicine. Physiologically, laughing increases respiration, circulation, and hormonal and digestive enzyme secretion. Laughing is aerobic, providing a workout for the diaphragm and increasing the body’s ability to use oxygen. A good belly laugh relaxes all your muscles.
