Ultimate Cleansing & Detoxification For those looking for the ultimate cleanse experience, raw has always represented the standard. RAW Cleanse from Garden of Life features uncooked, untreated and unadulterated ingredients that are designed to support your body's natural digestive and detoxification systems.† ...more
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Heart Disease: Not Just a Man's Concern Women need to focus on reducing heart disease risk too, which is often given more attention as a man's health concern.
Going Vegan You've made the decision to go full out vegan, eliminating all animal sources from your diet. Here are some tips to help you get started.
Don't Let Superbowl Sack Your Diet Don't let Sunday's big game day temptations ruin the progress you've made this month. Here are some tips to help you stay in control.
Focus on Foods for Disease Prevention If you are cutting out entire food groups to lose weight, you may be putting your overall health at risk. Carbohydrate foods such as whole grains, fruits, and vegetables play a crucial role in disease prevention.
Sea salt substitute Sea salt is a tasty and more nutritious alternative to table salt. Sea salt is a natural source of trace minerals and electrolytes essential to our health. Food-processing techniques may strip these nutrients from our foods. Substitute unrefined sea salt for table salt to help alleviate these deficiencies.
